ABC Tai Chi Courses

ABC Tai Chi, Devon – consists of two very enthusiastic teachers of tai chi for health and well being  Our objective is to make tai chi accessible to all members of our community regardless of their age or physical abilities. We therefore offer both seated and standing tai chi classes. We live in beautiful Axminster and love to offer Tai chi in Devon with it’s natural beauty.

topheaderMargaret particularly enjoys teaching tai chi to young people and has taught the art in after school clubs very successfully.

Tai chi is a complete health maintenance system which works on the physical, mental, emotional and spiritual levels and is accessible to all. It helps with arthritis, balance, falls prevention, concentration, relaxation, mobility issues to name just a few of its many benefits. In fact it is a complete health maintenance system and above all it is fun. Come join us in our beautiful Devon facility.

We run two standing classes in the locality; One is at Chardstock community centre every Thursday morning from 10.30 to 11.30 am. The other class is held at Hawkchurch village hall every Monday afternoon from 2 to 3 pm with time for a cuppa and a piece of Margaret’s homemade cake afterwards!

We run one seated tai chi class every Monday morning in the Bradshaw room at the Heritage centre in Axminster town centre. This is suitable for people with limited mobility and is from 10.30 to 11.30 am with time for a cuppa and a piece of Margaret’s homemade cake afterwards!

We are also able to run introductory workshops in tai chi and chi kung as well as bespoke workshops for exercise professionals.

For more information visit : http://www.abctaichi.co.uk